9 Easy Ways to Fix Salty Gravy and Save Your Meal (2024)

  • Food

These simple solutions and tips for fixing salty gravy will save your meal.

By

Amy Zavatto

Amy Zavatto

Amy Zavatto is a New York City–based wine, spirits, and food journalist, restaurant consultant, menu developer, and book publisher.

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and

Betty Gold

9 Easy Ways to Fix Salty Gravy and Save Your Meal (1)

Betty Gold

Betty Gold is the former senior digital food editor at Real Simple.

Real Simple's Editorial Guidelines

Updated on November 21, 2023

Medically reviewed by

Jessica Levinson, MS, RDN, CDN

9 Easy Ways to Fix Salty Gravy and Save Your Meal (2)

Medically reviewed byJessica Levinson, MS, RDN, CDN

Jessica Levinson, MS, RDN, CDNis a nationally recognized nutrition expert with over 16 years of experience in culinary nutrition and communications.

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Good gravy puts that rich, velvety finishing touch on a meal or holiday feast—but what happens when you go a little overboard with the salt? We're sharing how to fix salty gravy with a few simple tips. Give one of these techniques a spin to help gravy taste less salty—and get your dinner back on track.

01of 09

Add Dairy

Milk can go a long way in solving the salty gravy (or sauce) problem. The creaminess in milk and other dairy products desensitizes your taste buds, making the sauce taste less salty. Using dairy adds richness, too.

Try the following add-ins:

  • Milk, heavy cream, or half-and-half: Stir in 2 tsp of one of these dairy products to the gravy to reduce its saltiness.
  • Yogurt: Add 1 tsp of plain yogurt to salty gravy.
  • Sour cream: A dollop of sour cream can help balance the flavor of over-salted gravy.

The total amount of dairy you add will depend on how much gravy you have. Try adding a dollop (or spoonful) at a time. Taste and add more if needed.

02of 09

Increase the Liquid

If you like leftovers, this method to make gravy less salty is right up your alley. Add water or, ideally, unsalted vegetable or chicken stock to neutralize over-salted gravy. Start with 1/4 cup and increase if necessary.

While adding more liquid will help with the salty taste, it will thin out the gravy, too. To compensate for the added liquid and help thicken your gravy, add a thickener—like flour or cornstarch. Try 1/4 cup of either at a time until the gravy returns to the desired consistency.

03of 09

Make More Roux

Similar to increasing the liquid in gravy, adding more roux (a butter and flour mixture) can help decrease the salty taste of gravy. Here's how to make more roux to help fix your sauce.

Combine equal parts of butter and flour in a saucepan and heat until it has a golden-brown color. Add the roux to your gravy; this increases the amount of gravy and will alleviate the overly-salted flavor. This method may create thicker gravy—if so, balance it out by adding more unsalted broth or water until a desired texture is achieved.

04of 09

Try Pureed Beans

Adding pureed beans is another great way to fix salty gravy. They neutralize the saltiness and thicken the gravy. It's also a wonderful hack for gluten-free gravy lovers who can't use flour as a thickening agent.

Follow these steps:

  • Puree 1 cup of drained, low-sodium, or no-salt-added canned white beans or chickpeas with 1-2 tablespoons of water until smooth.
  • Stir the mixture into your gravy, 1/4 cup at a time, adding more puree as needed.

05of 09

Adjust the Salt of Accompanying Dishes

This trick won't make gravy less salty, but it will help your overall meal. If you're serving gravy with turkey, mashed potatoes, or other sides, consider under-seasoning them as a precautionary measure. Overly salty gravy will blend in with the less-seasoned dishes on the plate, balancing out the meal.

06of 09

Serve With Semi-Dry Wine

As it does with fiery spices and bitter flavors, sweetness acts as a balancing agent on your tongue. Try serving the French white wine, Vouvray, or a semi-dry Riesling with your meal.

It won't repair the saltiness of the gravy, but it will pleasingly distract your palate. Plus, you get two great wine pairings for your meal.

07of 09

Use Citrus or Vinegar

Acid—from a squeeze of lemon or a drizzle of vinegar—can nudge the flavor of salty gravy back to the land of deliciousness and adds a pleasant tangy zip. Integrate acidic ingredients a little at a time and sparingly so they don't overwhelm other flavors.

08of 09

Add Sweetness

Incorporating a touch of sweetness into your gravy can help balance out the salty flavors. You'll need to add a small amount and taste as you stir so that the gravy doesn't become too sweet.

Try adding a spoonful of either sugar or honey to salty gravy. Stir, taste, and add more if necessary.

09of 09

Don't Add Potatoes

Let's debunk one of the most commonly purported but incorrect solutions: Adding potatoes to overly salty gravy or soup doesn't solve the problem. In his book What Einstein Told His Cook: Kitchen Science Explained ($17, amazon.com), Robert Wolke, professor emeritus in chemistry at the University of Pittsburgh, conducted multiple controlled experiments with potatoes in unsalted and overly salty water. While the potatoes absorbed the water, they didn't cut the salty taste of the liquid one bit.

How to Get Lumps Out of Gravy—and Prevent It From Happening Again

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9 Easy Ways to Fix Salty Gravy and Save Your Meal (2024)

FAQs

How to fix gravy that is too salty? ›

Try the following add-ins:
  1. Milk, heavy cream, or half-and-half: Stir in 2 tsp of one of these dairy products to the gravy to reduce its saltiness.
  2. Yogurt: Add 1 tsp of plain yogurt to salty gravy.
  3. Sour cream: A dollop of sour cream can help balance the flavor of over-salted gravy.
Nov 21, 2023

How do you fix a dish that is too salty? ›

Add an Acidic Ingredient

It won't reduce the sodium level of your dish, but adding an acidic ingredient, such as lemon juice, vinegar, or even a tomato product, can neutralize the saltiness of a dish. Start with a dash or a squeeze, stir well to combine, and give it a taste before adding any more.

How to take too much salt out of food? ›

Here are ways to fix salty food:
  1. Dilute by adding more water or broth to reduce saltiness.
  2. Addition of acidic ingredients such as tomato sauce for the counterbalance of flavors.
  3. Addition of starchy ingredients such as potatoes.
  4. Add Sugar for balance.
  5. Add fatty ingredients such as dairy to complement and neutralize.
Aug 29, 2022

Does adding a raw potato absorb salt? ›

A perennial kitchen "hint" suggests that by simply adding a raw potato to the broth, it will act like a sponge, sucking up the extra salt and saving the day. But don't put away your take-out menus quite yet-- unfortunately, this hint is a miss.

What soaks up salt in gravy? ›

However, if you've tasted it and it's already too salty, here's an easy trick on how to make gravy less salty: Chop a small potato and stir it into the gravy. Then, stir and simmer the gravy for about 15 minutes, removing the potato pieces. The potato will absorb the excess salt.

How to make gravy taste better? ›

FIVE STEPS TO YUMMY GRAVY:

Add 1 tsp cracked black pepper, 1 tsp soy sauce, 1.5 tsp mustard (I prefer Dijon for its creamy and full character), and 1 tsp apple cider vinegar. Black pepper is texture, Dijon mustard adds mouthfeel, soy sauce increases texture, and vinegar cinches all the flavours in a little tighter.

Does sugar cancel out salt? ›

So, if you've added just a pinch of extra salt, you can add a pinch of sugar to balance it out. It's a calculated move, therefore, if your recipe is really salty, you should refrain from using this trick as you can end up with a weird sugary dish.

Do onions absorb salt? ›

Add either raw or fried onion and it will soak the excess amount of salt.

How to get rid of salty taste in food reddit? ›

If it's only slightly too salty, sugar can help balance the flavor. Depending on what it is add either lemon juice or I often find a potato works to absorb the salt! It depends on what it is. If you made a soup or sauce you can throw in raw potatoes that will absorb the salt as they cook.

What absorbs salt from food? ›

Add a Starch

Stir in some cooked (unsalted) rice, barley, quinoa, pasta or couscous. These salt-thirsty ingredients will absorb quite a bit from a sauce.

Does putting a potato in soup reduce salt? ›

Seelig suggests peeling a potato or two (or more depending on your pot size) and boiling them in the pot with your soup. Let them simmer for about 30 minutes to soak up the excess salt. When you're finished, just remember to remove the potatoes from your soup.

What cancels out salty taste? ›

Squeeze some lemon juice or orange juice over your dish. The sour flavor provides a new layer of complexity to the meal and should mellow out the salt. Drizzle in a mild vinegar like all-purpose vinegar, apple cider vinegar, or white wine vinegar to help mask the salt with acidity by distracting the taste buds.

How to dilute salt in broth? ›

Add Water. Carolyn Brown, Executive Chef at Fischer & Wieser, says her favorite method for reducing salt is simply adding water. Be sure to add it in small increments, tasting as you go. If you find your soup is getting too thin, she suggests adding corn starch or flour to your water at a 1:1 ratio.

How do you fix salty broth? ›

Dairy products like milk, cream, yogurt, or sour cream can help balance out the saltiness of a soup or stew. The fat and protein in dairy products can help to coat your tongue and reduce the perception of saltiness. Fresh herbs like parsley, basil, or thyme can help to mask the saltiness of soup, too.

How to fix bitter gravy? ›

Gravy can turn bitter if you accidentally burn the flour in the roux, or if you added any burnt drippings to the mix. Fat and sweet flavors mask bitter flavors, so add a pinch of sugar, a splash of heavy cream or a pat of butter.

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