ALL The BEST Keto Chaffle Recipes! (2024)

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The internet is filled with keto chaffle recipes and you might not have any clue where to begin. That is OK, and I am here to help you!

We have been testing and creating chaffle recipes for the past month and thought it might be helpful to share the best chaffle recipes we have made and tried this week with you to help you figure out where to start.

I have found amazing chaffle recipes that I found on other blogs that I think you will all love just as much as the keto chaffle recipes we have created and shared with you. Those are included in this post too.

If you are looking for the best keto chaffle recipes, then this is the post for you! We have all the best keto chaffle recipes that are perfect for breakfast, lunch, dinner and dessert all in one spot!

Best Chaffle Recipes

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What is a Chaffle?

If you are just now hearing about chaffles I am sure you are wondering what is achaffle? A chaffle is a “waffle” made with only cheese, egg and sometimes keto friendly flour, different spices, seasoning and add ins to give you different flavors. But the basics of a chaffle is that it is egg and cheese combined to make a tasty keto waffle!

How long does a Chaffle take to cook in a mini waffle maker?

If you are using the Dash Mini Waffle Maker it will take 3-5 minutes per waffle depending on what type of chaffle you are making. If a chaffle has things like berries the juices will make it take a little bit longer to crisp up in the mini waffle maker then one with no extra liquid.

What do you cook chaffles in?

I am sure you can cook these chaffles in a regular waffle maker, however the single serve Dash waffle maker is what I am using. My whole house isn’t keto and theDash waffle makeris super budget friendly. If you don’t have one, grab one now because once you get hooked on making chaffles you are going to want to have one!

All The Best Keto Chaffle Recipes

There are so many different chaffle recipes floating around that it can be hard to know which ones are the best ones. You don’t want to waste time making a chaffle that won’t turn out good. So we have rounded up the best chaffle recipes for you.

To start I suggest making the basic keto chaffle recipe and then from there making the more in depth recipes.

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Breakfast Chaffle Recipes

There are lots of tasty breakfast chaffle recipes that are super delish and so easy to make too!

Sausage and Gravy Chaffles. Sausage and Gravy Chaffles are the perfect breakfast chaffle that gives you a full breakfast meal that reminds you of the traditional biscuits and gravy.

Chocolate Chip Chaffles. Add some powdered swerve confectioners or keto whipped cream on top for a chaffle that tastes like a chocolate chip waffle! The best two I have found are the Chocolate Chip Chaffle made with Almond Flour and the Chocolate Chip Chaffle made with Coconut flour.

Pumpkin Chaffles. Fall is coming so pumpkin chaffles are a must have. These Pumpkin Chocolate Chip chaffles and these maple pumpkin chaffles are both perfect for fall!

Fruit Chaffles. Fruit is limited when you are on a keto diet, so making tasty fruit keto chaffles is semi limited. This Blueberry Chaffle is amazing and so is this blueberry chaffle made with no flour.

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Dinner Chaffles

Many of these dinner chaffle recipes are also perfect lunch chaffle recipes too!

Keto Chaffle Sandwiches. Use the easy keto chaffle recipe or the breakfast bread chaffle recipe and make some tasty sandwiches! I love making a turkey and cheese sandwich, egg salad sandwich or Chicken Salad.

If you are looking for a full sandwich recipe, be sure to check out this amazing French Dip Chaffle Recipe.

Savory Chaffles. These tasty chaffles can be used as a meal and have tasty savory flavors. The sweet chaffles are amazing but sometimes savory is what we want. For those times the Cheddar and Broccoli chaffle, Spinach and Artichoke Chicken Chaffle, Chicken Quesadilla Chaffles, BBQ Chicken Chaffles, Chicken Parm Chaffles and Chicken Bacon Ranch Chaffles are perfect!

Taco Chaffles.There are two tasty taco chaffles that we are loving. These Taco Chaffle with almond flour and these taco chaffle with coconut flour are great handheld keto chaffles. If you want to change things up be sure to check out these tasty Taco Chaffle Bowls.

Chaffle Garlic Bread. If you are making a meal with Zoodles and topping it with amazing sauce like spicy bacon pasta sauce, Chicken and Broccoli Alfredo or homemade alfredo you are going to want a tasty keto garlic bread to go with it. We are loving Garlic bread chaffles and if you are looking for one without almond flour, check out the Coconut Flour Garlic Bread Chaffle.

Pizza Chaffles! These were a hit with everyone in my house. There are 2 awesome keto chaffle pizza recipes I recommend. Chaffle Pizza made with almond flour and chaffle pizza made with coconut flour.

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Dessert Chaffle Recipes

Dessert Chaffles.They might taste like dessert but they can be enjoyed as a dessert or as a meal! We love the Cinnamon Roll Chaffles, Peanut Butter Chocolate Chip Chaffles!

Keto Strawberry Shortcake. Strawberry Shortcake Chaffles and Strawberry Shortcake chaffle bowls are the perfect way to enjoy this tasty dessert low carb style!

Chocolate. We also love Chocolate Chaffles with some keto buttercream frosting or some keto whipped cream!

Many of the sweet chaffle recipes are also amazing as a dessert when you top them with some keto ice cream!

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ALL The BEST Keto Chaffle Recipes! (2024)

FAQs

Is it OK to eat chaffles everyday? ›

Eating 1 chaffle is almost 50% of that recommended daily intake. For that reason, I definitely wouldn't refer to them as a health food, but they are not necessarily unhealthy, either. Both cheese and eggs are a great high-quality protein source, and cheese is a great source of calcium.

Why are my chaffles not crispy? ›

Add a pinch of cheese to the baby dash then pour half of your batter, adding another pinch of cheese. This is a little secret that I swear by to ensure that you get an extra crispy chaffle. Now, cook until the light goes off. If you don't have a baby dash with a light, cook for about 3 minutes.

What is the recipe for chaffles? ›

Directions
  1. Preheat a waffle maker.
  2. Whisk egg in a small bowl; stir in mozzarella cheese until batter is well combined.
  3. Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until steaming stops and chaffle is well browned, about 3 minutes.
Dec 11, 2023

How many carbs are in one chaffle? ›

Chaffles Nutrition And Carb Count

But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs.

Can Chaffles be eaten cold? ›

Serve chaffles hot or cold, but I personally prefer them hot. The recipe yields approximately 2 cheese waffles, it depends on your waffle iron size. If you are making these chaffles for more than one person, double or triple the ingredients.

How many carbs are in 2 Chaffles? ›

More Chaffle Recipes:

Ham and Cheese Chaffles – 1.2 net carbs each. Bacon Cheddar Chaffles – 2.2 net carbs each. Pepperoni Pizza Chaffles – 2 net carbs each. Sausage Jalapeno Chaffles – 1.8 net carbs each.

Why does my chaffle keep sticking? ›

If your chaffle sticks to your waffle maker leaving behind a big gooey mess, you probably didn't let it cook long enough. To salvage the waffle, close the waffle maker immediately and let it cook longer. It should easily release.

Is a chaffle good for you? ›

Chaffles are low carb, gluten free, keto and sugar free, making them perfect for your keto diet! These keto waffles are such a fantastic food while you're on a keto diet because they offer a healthy dose of fat while remaining very low in carbs. Chaffles are rich, cheesy and super satisfying.

Can you put a chaffle in the toaster? ›

The best way to reheat a chaffle is through a toaster or toaster oven. Toast it like you would a slice of bread until crisp and warm. If you don't own a toaster or toaster oven, you can also reheat in the oven! Preheat the oven to 350℉ and bake for 10 minutes, or until crispy and warm in the center.

What kind of waffle maker is best for chaffles? ›

Chaffles are meant to be on the smaller size so a small waffle iron, like the Dash mini waffle maker, works best, but you can also use a regular waffle maker or Belgian waffle iron, too.

What is the best way to clean a chaffle maker? ›

Use a damp cloth to wipe down the exterior. To remove stubborn, baked-on batter drips, pour a few drops of cooking oil onto the batter. Let it sit a few minutes to soften, then wipe it away with a damp cloth or paper towel. Removable cooking plates can be gently washed in warm, soapy water, rinsed clean, and air-dried.

How many carbs is ketosis? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day.

Is cottage cheese clean keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

Can you use cottage cheese to make chaffles? ›

For 2 chaffles its 300 calories and 30 grams of protein. Here is the recipe: 1/4 cup cottage cheese, 2-3 tbspn liquid egg whites OR one egg, 1/2 cup shredded cheese, red & green onions, red, yellow, & orange peppers. Cook and let crisp up on a paper towel for 1-2 minutes, then enjoy!

Is it good to eat keto bread everyday? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Is it healthy to eat waffles daily? ›

Let's be honest: Waffles may be delicious, but they aren't exactly good for you. They're usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

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