Baked Roasted Radishes Recipe (VIDEO) | Wicked Spatula (2024)

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I am excited to share with you my favorite baked roasted radishes recipe! Not only are these baked radishes loaded with yummy flavors, but they are also really simple to make. Once you learn how to roast radishes, don’t be surprised if they get added to your weekly rotation.

What Are Radishes?

Radishes are root vegetables in the cabbage family, also related to kale, broccoli and cauliflower. They can be red, white, green, purple, or even pink. They offer a spicy flavor that is naturally sweet, and are more mild when cooked.

This roasted radishes recipe is my favorite way to enjoy them.

Do Roasted Radishes Taste Like Potatoes?

What do roasted radishes taste like? Sort of like potatoes, but of course not exactly.

The texture of baked radishes is very similar to a potato. Roasting them neutralizes the sharp bite that raw ones have, so you can often use them as a low carb potato replacement.

Besides, the comfort food factor of crispy roasted radishes totally reminds me of potatoes! If you make them right, they get the same crispy exterior and soft inside. And if you brown them well, they just might become one of your new favorite paleo side dish recipes.

How To Roast Radishes

The process for how to roast radishes needs just five ingredients and a few minutes prep time. This no-fuss roasted radishes recipe requires minimal effort, and the result is perfectly crispy comfort food!

Here’s how to make roasted radishes:

1. How To Prepare Roasted Radishes

Before roasting radishes, wash and trim them. After washing, cut off the roots and the greens on top.

Baked Roasted Radishes Recipe (VIDEO) | Wicked Spatula (1)

TIP: You can save the radish greens and use them in a different recipe, or add them to a garden salad. Radish greens would work in any recipe that calls for leafy green vegetables.

2. How To Season Roasted Radishes

Seasoning radishes for roasting is super simple. I use sea salt, black pepper, smoked paprika, garlic powder, and onion powder.

Mix all of your seasonings in a bowl, then toss the cut radishes in olive oil and the seasoning mixture.

Baked Roasted Radishes Recipe (VIDEO) | Wicked Spatula (2)

3. How To Cook Roasted Radishes

Next, spread the radishes on a baking sheet.

TIP: It’s important to have the radishes in a single layer, which allows them to brown well!

Place them into the oven for 30 to 40 minutes, depending on the size of your radishes, turning halfway through.

TIP: Pierce roasted radishes with a fork to check the desired doneness. It should go in with virtually no resistance. Roasted radishes are done when they are soft inside, like potatoes.

Once they are finished cooking, sprinkle them with some extra salt.

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Variations For Roasted Radishes

This roasted radishes recipe is fantastic as it is, but if it becomes a household favorite, you might be looking for some additional ideas to change it up once in a while.

Here are a few ideas for add-ins to roast with radishes:

  • Onions – Add some cut red or yellow onions, then season and bake with radishes.
  • Fennel seeds – They add a subtle sweet flavor.
  • Garlic – It will resemble the flavor of garlic potatoes.
  • Rosemary – Adds a great earthy flavor and delicious depth to the dish.

Are Roasted Radishes Healthy?

Yes, roasted radishes are healthy. Radishes are full of vitamins A, B6, C, E, and K, as well as potassium, fiber, antioxidants, magnesium, copper, and iron.

Plus, radishes are naturally low carb, gluten-free, and of course, paleo friendly veggies!

How Do You Store Roasted Radishes?

You can store leftover roasted radishes in the fridge for 3-5 days. Give them a light stir fry to liven them up before serving.

Can You Freeze Roasted Radishes?

Yes, you can freeze roasted radishes.

You can freeze leftovers, but if you’re making them to freeze, my preferred method of freezing roasted radishes is to just partially roast them before freezing. This stops some of the enzyme activity that tends to alter the texture of frozen vegetables over time. Then, you can just roast from frozen until they are done afterward.

NOTE: Roasted radishes that have been previously frozen won’t get as crisp as fresh ones.

What To Serve With This Roasted Radishes Recipe

Here are a few delicious paleo dinner recipes that will pair nicely with baked radishes:

  • Italian Paleo Meatballs – Radishes make a great side dish for paleo meatballs.
  • Vegan Kale Caesar Salad – Combine it with roasted radishes for a satisfying, filling vegan meal.
  • Chuck Eye Steak – Combine steak and radishes for a low carb “steak and potatoes” type dinner.
  • Roasted Harvest Salad With Maple Mustard Dressing – Throw the radishes into this salad with the other root veggies.

RECIPE CARD

Baked Roasted Radishes Recipe (VIDEO) | Wicked Spatula (4)

4.93 from 55 votes

Baked Roasted Radishes Recipe

This baked roasted radishes recipe is so EASY and CRISPY! Find out how to roast radishes with only 5 ingredients + 5 minutes prep!

Course Side Dish

Cuisine American

Keyword Baked radishes, Roasted radishes

Calories 87 kcal

Prep Time 5 minutes

Cook Time 30 minutes

Total Time 35 minutes

Author Maya Krampf from WickedSpatula.com

Servings 6 servings

Recipe Video

Click or tap on the image below to play the video and learn how to make this recipe!


★ Review Print

Ingredients

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  • 2 lb Radishes (trimmed and halved)
  • 3 tablespoons Olive oil
  • 1 teaspoon Sea salt (plus more to taste when done)
  • 1/4 teaspoon Black pepper
  • 1/2 teaspoon Smoked paprika
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic powder

Click to convert between US & metric measurements:

US Customary - Metric

Instructions

More TIPS about this paleo recipe in the post above!

  1. Preheat oven to 400 degrees F (204 degrees C).

  2. Toss radishes with olive oil and spices. Arrange in a single layer on a baking sheet, making sure each radish touches the pan.

  3. Roast for about 30 to 35 minutes, until golden and crispy.

  4. Season with extra salt and pepper to taste.

Recipe Notes

Serving size: 1/6 of entire recipe, or about 1/2 cup

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 87

Fat 7g

Protein 1g

Total Carbs 5g

Net Carbs 3g

Fiber 2g

Sugar 2g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Wicked Spatula. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

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FAQs

What do baked radishes taste like? ›

Unlike their raw counterparts, roasted radishes taste lightly sweet and mellow, with just a hint of their original spice. They have an irresistible crisp-tender bite, and they're delicious on their own or with grains, pasta, polenta, and more.

Do radishes get milder when cooked? ›

Cooking brings out the sweetness and milds the spice. Radish leaves, or greens, are also edible, and have a flavor similar to mild spinach. However, the fuzzy texture of raw radish leaves can be a bit off-putting to some folks, so it's recommended that you eat them cooked.

How to use up radishes? ›

Radishes can also be roasted with olive oil, salt, and pepper at 450ºF for 15 to 20 minutes or until caramelized and tender. Additionally, they can be sautéed and puréed with any number of vegetables (parsnips, potatoes, turnips, etc.) for a light vegetable side dish.

How to eat raw radishes? ›

Cute, crunchy and peppery, radishes are a pretty addition to any plate. They're best eaten raw, and can be easily sliced into salads and sandwiches, or enjoyed whole and dipped into houmous for a healthy snack. The young leaves are delicious in salads or cooked in the same way as spinach.

How many radishes per day should I eat? ›

Since the leaves appear to help lower blood pressure, eating too many of them might make your blood pressure too low if it is currently normal. While it's unclear what constitutes "too many," it's safest to stick to one serving of radishes per day, which the USDA considers a half-cup.

Are cooked radishes as healthy as raw? ›

Some popular ways to cook radishes include sautéing, roasting, grilling, and pickling. Whether eaten raw or cooked, radishes are a nutritious food that are low in calories and high in fiber, vitamin C, and other nutrients.

Are radishes very healthy? ›

These cruciferous vegetables are full of antioxidants that alter the way cancer cells reproduce so they may reduce cancer risk. For their size, radishes are a good source of vitamin C, an antioxidant that may fight cellular damage that can lead to cancer and other diseases. They are full of fiber but low in calories.

How to remove bitterness from radishes? ›

Salting them takes the sharp bite out of radishes and makes them sweet and delicious.

Can dogs eat radishes? ›

In moderation, radishes are safe for dogs to eat. Dr. Jerry Klein, Chief Veterinary Officer for the AKC, advises that “radishes are high in fiber, calcium, and certain vitamins.” Radishes contain vitamin C, an important antioxidant that helps to combat free radicals in your dog's body.

What can I do with too many radishes? ›

Good bread, butter, thinly sliced radishes and a sprinkling of salt is a great start for the day, or as an anytime snack. Sliced radishes can be subbed for pickles on sandwiches, and thickish slices can be enjoyed with any type of dip.

Why do you put radishes in water? ›

Submerging radishes in water decreases the rate of degradation and keeps the radishes nice and crisp. Before submerging in water, remove the greens and wash the radishes well to remove any dirt or debris. Stored this way, radishes will last at least one week, if not longer.

Why do you soak radishes? ›

Peel The compound responsible for the spiciness is on the outer skin of the radish and you can remove it with a vegetable peeler. You can also soak them in ice water for an hour to tone down the heat.

What not to eat with radishes? ›

  • Dec 6, 2023, 08:52 PM IST. 5 Foods You Must Never Pair With Radish. ...
  • Radish and Milk. ...
  • Radish and Cucumber. ...
  • Radish and Oranges. ...
  • Radish and Bitter Gourd. ...
  • Radish and Tea.
Dec 6, 2023

Which part of radish is not edible? ›

The entire radish plant is edible. Young radish greens are edible and tasty, fresh or cooked. Older greens are tougher and often have a peppery taste. Both the root and the greens become tough and bitter as they mature, especially in hot weather.

Why do I crave raw radishes? ›

Cravings like yours can be a consequence of an iron or zinc deficiency, and the doctor can check if you are deficient in these nutrients. We have heard from other people who craved carrots, tomatoes, popcorn or orange peels to an unusual extent, just as you do with radishes.

How would you describe the taste of a radish? ›

What Do Radishes Taste Like? The flavor of radishes varies greatly from variety to variety. Some are very mild in flavor, while others can be quite spicy. Generally, the red globe variety available at most grocery stores is on the milder side, while black radishes have a more intense flavor.

Are radishes bitter when cooked? ›

Radishes are well-known for the touch of bitterness they add to a meal. Some people like it, others don't. Once roasted, they might just become your family's favourite salad topping. Indeed, cooking radishes makes them milder, which is why this recipe is a good way to rediscover this vegetable.

Can radishes be eaten cooked? ›

Radishes can be eaten raw or cooked. Applying heat to radishes helps calm the mild (or sometimes strong) spicy or peppery flavors in them. To cook radishes, you can bake or roast them in the oven, or sauté or pan-roast them on the stovetop.

What is the tastiest radish? ›

  • 'French Breakfast' 'French Breakfast' is a popular old variety with crisp, crunchy, cylindrical roots with a strong, peppery flavour.
  • 'Ilka' 'Ilka' is a Russian heirloom variety that can grow to a diameter of 7.5cm without becoming pithy.
  • 'Mirabeau' ...
  • 'Stela' ...
  • 'Plum Purple' ...
  • 'Rougette' ...
  • 'Scarlet Globe' ...
  • 'Tarzan'

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