Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2024)

Why It Works

  • Using toasted and fresh black pepper doubles up on flavor, giving the dish more complexity.
  • Grating the cheese very finely on a Microplane instead of shredding it helps it incorporate more smoothly.
  • Finishing the pasta and cheese in a separate skillet ensures that the cheese doesn't clump up from the residual heat in the pasta pan.
  • Cooking the pasta in a skillet instead of a pot helps concentrate the starch in the water, making the sauce smoother.

When I get home after a late night out, with a craving for something starch- and fat-heavy to help put me to sleep and stave off the inevitable morning-after hangover, my go-to used to be to raid the fridge and shove whatever I could find into corn tortillas for some impromptu tacos. Since I started testing oncacio e pepe, however, those eaten-by-the-cold-light-of-the-refrigerator tacos have become a thing of the past.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (1)

It's not that I didn't know what cacio e pepe, the Roman dish of spaghetti with Pecorino Romano and black pepper, was—cacio e pepetranslates to "cheese and pepper"—it's just that I'd never really had a fantastic version of it.

If you were to watch a practiced hand make cacio e pepe, you might think the instructions were as simple as this: Cook spaghetti and drain. Toss with olive oil, butter, black pepper, and grated Pecorino Romano cheese. Serve.

But we all know that the simplest recipes can often be the most confounding, and so it is with cacio e pepe. Follow those instructions and, if you're lucky, you'll get what you're after: a creamy, emulsified sauce that coats each strand of spaghetti with flavor. More likely, you're gonna get what I (and, from the stories I've heard, many others as well) got on the first few tries—spaghetti in a thin, greasy sauce, or spaghetti with clumps of cheese that refuse to melt. Or, worse, both at the same time.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2)

Mastering Cacio e Pepe

So what's the problem? The main issue is that we're trying to make a creamy sauce out of a very hard, dry, aged cheese.

The problem with older cheeses is twofold. First, they're relatively low in moisture, which means that they're more prone to breaking—their internal fat wants to escape. Second, they have a much tighter protein structure. The first problem is easy to fix: Just add more water to the mix. Using the water you've cooked your pasta in is especially effective, as it adds starch, which can help to thicken and emulsify the sauce.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (3)

Fixing the problem of clumped proteins is more difficult. As the cheese is heated, those proteins, with the help of calcium, have a tendency to stick to each other in long, tangled chains. Heat up your cheese too fast and you end up with large balls of protein that refuse to break down no matter how vigorously you stir, and heating them only makes them tighter.

You can clearly see this happening if you try to cook cacio e pepe in a pan that's too hot: The cheese proteins form a film on the bottom of the pan.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (4)

The only real solution is to not let it happen in the first place. There are a few ways you can go about this. Some recipes call for a few tablespoons of heavy cream, but I find it can dilute flavor more than I'd like. Butter can also help the cheese melt smoothly, but, if you use too much, it can have the same dulling effect as heavy cream.

Grating your cheese finely can help, too. Switching to the smallest holes in a box grater or using a Microplane upped my success rate a great deal—the ground cheese gets heated more evenly and melts faster without clumping. It's still not 100% successful, though.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (5)

I found my solution by switching to a two-pan method: Cook the pasta in one, then build the sauce in the second and add the pasta to it. With the lower heat of a second pan, it's easy to make a creamy sauce that doesn't clump or break, and, once the cheese is properly incorporated, you can then reheat the whole shebang without fear of the cheese clumping up.

There was a second, unforeseen advantage to using a second pan: better flavor development. We all know that toasting our spices can improve their flavor, creating new volatile aromas that add complexity and smoothing out the harsh edges, right? Anyone who's had a great steak au poivre knows that the flavor of pepper can change when you toast it in oil, becoming sweeter and more mellow. Toasting pepper in oil also distributes its flavor more evenly throughout the dish.

I tried it out on my cacio e pepe, toasting black pepper in a little olive oil and butter in a separate skillet on the side (and cooking it far enough in advance that the pan would cool sufficiently while the pasta cooked). The flavor improvement was immediately noticeable, especially when I stacked it with more freshly ground pepper at the end, giving me both sweet and sharp flavors. In order to avoid accidentally browning the butter, I decided to keep it out of the skillet until after the pepper was toasted.

Creamy Sauce, the Easy Way

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (6)

Another trick I picked up here is to cook pasta the lazy way: Don't bother using a large pot of water. Not only is tons of water generally unnecessary, but with a dish like this that relies so heavily on the starch imparted by the pasta cooking water, cooking with a smaller volume of water is actually beneficial, as it concentrates the starch. Cooking my spaghetti in a 12-inch skillet with just enough water to cover it produced pasta that was perfectly al dente, and water that was really heavy on the starch. Plus, it saves time, since you don't have to wait for a large pot to come to a boil.

The other lazy step I tried that ended up proving helpful was transferring the pasta directly from the water to the oil and pepper mixture, using tongs instead of draining. This not only saves you the trouble of having to wash out a colander and an extra cup (for reserving pasta water), but also keeps you from having to add most of the pasta water manually, since there's plenty stuck to the pasta itself.

Once the pasta is in the pan, it's a simple matter of stirring in the cheese, a little extra black pepper, and a little more olive oil until it all comes together. I find that holding my fork almost horizontally and swirling the spaghetti around is the most effective way to make this happen.

Cacio e pepe is not really a dinner party dish, though there's nothing stopping you from making it for dinner. It's a snack. It's something you make for two or three friends on a whim whenever you feel peckish. I find cacio e pepe is tastiest when eaten straight out of the skillet, and that the best bites are the first two or three you take on the way to the table.

See Also
Cacio e Pepe

February 2016

Recipe Details

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe

Cook25 mins

Active10 mins

Total25 mins

Serves2to 3 servings

Ingredients

  • 4 tablespoons (60ml) extra-virgin olive oil, divided

  • 1 teaspoon coarsely ground black pepper, to taste

  • Kosher salt, to taste

  • 1/2 pound (225g) spaghetti

  • 2 tablespoons (30g) unsalted butter

  • 2 ounces Pecorino Romano cheese (about 1 cup; 55g), very finely grated on a Microplane or the smallest holes of a box grater, plus more for serving

Directions

  1. Heat 3 tablespoons olive oil and about a teaspoon of black pepper in a medium skillet over medium-low heat until ingredients are fragrant and pepper is barely starting to sizzle, about 1 minute. Set aside.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (7)

  2. Place spaghetti in a large skillet and cover with water. Season with a small pinch of salt, then bring to a boil over high heat, prodding spaghetti occasionally with a fork or wooden spoon to prevent it from clumping. Cook until spaghetti is al dente (typically about 1 minute less than the package recommends). Transfer 2 to 3 tablespoons of pasta cooking water to the skillet with the olive oil/pepper mixture. Stir in butter. Using tongs, lift spaghetti and transfer it to the oil/butter mixture.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (8)

  3. Add cheese and remaining tablespoon olive oil to the skillet and stir with a fork until cheese is completely melted. Add a few more tablespoons of pasta water to the skillet to adjust consistency, reheating as necessary until the sauce is creamy and coats each strand of spaghetti. Season to taste with salt and more black pepper. Serve immediately, passing extra grated cheese and black pepper at the table.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (9)

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2024)

FAQs

Can you substitute Pecorino for Parmesan in cacio e pepe? ›

The cheese: many recipes call for Pecorino Romano OR Parmesan but authentic Cacio e Pepe is always made with Pecorino Romano (it is literally in the name!) because it is 3X more flavorful! Flavor.

What is cacio e pepe sauce made of? ›

Traditionally, cacio e pepe (pronounced: kaa-chee-ow ee peh-pay) is made with just three ingredients: aged pecorino Romano cheese, freshly ground black pepper, and pasta, usually spaghetti; plus the starchy water from cooking the noodles. You don't have to go to Rome to enjoy cacio e pepe.

Why cacio e pepe is so hard to perfectly execute? ›

But it is extremely hard to execute well because you need to control the heat. The cheese will become stringy if you heat up your pan too much (above 70 °C or 158 °F). I tested all the methods, so you do not need to! Cacio e Pepe is rare in restaurants because it is hard to serve warm without the corn starch trick.

Why isn't my cacio e pepe creamy? ›

That said, as simple as the cacio e pepe ingredient list may be, this dish is famously finicky when it comes to technique. If the cheese is overheated or the starchy pasta water isn't emulsified properly, the sauce can turn into a sticky, clumpy mess, which I can vouch from experience is always such a tragedy.

What type of pasta is best for cacio e pepe? ›

1. Pick a curved pasta shape that'll grab hold of the sauce. Customarily, Cacio e Pepe is made with hand-made tonnarelli pasta, which is about double the thickness of classic spaghetti.

Which is better for pasta Pecorino Romano or parmigiano reggiano? ›

When selecting cheese for your pasta, the contrasting flavors of Parmesan and Pecorino offer different paths. Parmesan's nutty, savory notes create an easy-going blend with creamy pasta dishes, while Pecorino's robust tanginess is perfect for robust tomato-based sauces.

Are Pecorino and Pecorino Romano the same? ›

Pecorino is a firm, salty cheese, made from sheep's milk and occasionally a mixture of sheep's and goat's milk. Pecorino Romano competes with Parmigiano Reggiano in the hard grating cheese market, but is saltier and less complex in flavor. As Pecorino Romano ages, it becomes saltier and firmer.

Does Pecorino Romano melt like Parmesan? ›

The key difference is that Parmesan, though just as firm, melts better than Pecorino. Due to Pecorino's extremely high melting point, the cheese will generally stay firm even when added while cooking.

What makes cacio e pepe so good? ›

Which is what makes cacio e pepe, the classic Roman pasta dish comprised of nothing more than (plenty of) grated Pecorino, (lots of) freshly cracked black pepper, and a splash of pasta water so damn special: Give those two the mic, and they can really sing.

What are the ingredients in Trader Joe's spaghetti cacio e pepe? ›

Ingredients. WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHIP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT.

How do you thicken cacio e pepe? ›

- Add a little more pasta water than you think you need (the pasta will continue to soak it up and the sauce will thicken on your plate).

What is cacio e pepe secret? ›

The secret, in addition to the chemical combination of water and Pecorino proteins to obtain a cream without lumps, lies in the flavor: whole peppercorns crushed the same day and plunged into the pan to toast releasing all their pungent aroma; the pasta whisked slowly and in a controlled way to absorb all the taste of ...

What pairs best with cacio e pepe? ›

Look no further than Chianti Classico for a classic red pairing. While most people associate this wine with flavorful meats like Florentine steak, the sharpness of the cacio e pepe holds its own and makes Chianti an unexpected accompaniment.

How do you keep cheese from clumping in cacio e pepe? ›

CACIO E PEPE: How to avoid clumping
  1. I used 100% Italian pecorino (mid grade, once Trader Joe's and next time Whole Foods)
  2. Cheese was grated properly on smallest spikey holes on the box grater.
  3. Heat was not to high this 2nd time I was very cautious.
  4. Cornstarch was used as the recipe called for.
Jul 17, 2020

What is a fun fact about cacio e pepe? ›

Cacio e pepe means 'cheese and pepper' in several central Italian dialects. In keeping with its name, the dish contains grated pecorino romano and black pepper, together with tonnarelli or spaghetti. All the ingredients keep well for a long time, which made the dish practical for shepherds without fixed abode.

What are the ingredients in Trader Joe's cacio e pepe? ›

Ingredients. WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHIP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers!

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