DIY Gluten-Free Flour Blend (2024)

Notes

*This is not my original recipe, but a blend shared with me by a friend and I’ve been using it and loving it ever since!
*Whisk flours together in a large mixing bowl and store in an air-tight container in a dry place (I use a large mason jar).
*Gluten-free flours can be tricky because they react differently in pretty much every recipe. With that in mind, use this blend in place of all-purpose or whole wheat flour.
TIP: I have found that substituting gluten-free flour in place of all-purpose flour in a 1:1 ratio doesn’t always yield the best results. Because of this, I recommend substituting in other ingredients, such as almond meal, oat flour, and/or rolled oats, in addition to the gluten-free blend to create a more desirable texture.
EXAMPLE: If a recipe calls for 1 cup (136 g) all-purpose flour, I generally substitute ½ cup gluten-free flour blend (80 g), ¼ cup almond meal (27.5 g), and ¼ cup gluten-free oat flour (23 g), depending on the recipe.
For extra binding (since gluten is not present) a pinch of xanthan gum can be added, depending on the recipe, though I don’t find it absolutely necessary.
*This blend has worked wonders for me in muffins, cakes, quick breads, cornbread, waffles, gluten-free crêpes, and more.
*This blend (as original recipe is written) yields 2 ½ cups total, or 406 grams (~40 g per ¼ cup).
*Nutrition information is a rough estimate calculated without xanthan gum.

Serving: 1 quarter-cup servings Calories: 156 Carbohydrates: 34.7 g Protein: 1.8 g Fat: 0.7 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.25 g Monounsaturated Fat: 0.26 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 2 mg Potassium: 72 mg Fiber: 1.3 g Sugar: 0.2 g Vitamin A: 0 IU Vitamin C: 0 mg Calcium: 3 mg Iron: 0.52 mg

DIY Gluten-Free Flour Blend (2024)

FAQs

What can I use instead of gluten free flour blend? ›

Here are 16 other flour substitutes you can use for baking gluten-free goodies, and how they work.
  • Buckwheat. Despite the name (which can scare off people), buckwheat is gluten-free and works well as a flour alternative. ...
  • Millet flour. ...
  • Sorghum flour. ...
  • Amaranth flour. ...
  • Black beans. ...
  • Chickpea flour. ...
  • Coconut flour. ...
  • Teff flour.
Aug 24, 2022

What is gluten free flour blend made of? ›

Gluten-free flours are made by grinding gluten-free grains, seeds, nuts, and other ingredients into a fine powder. We've listed them below, but you may already have a few favorites, like cornmeal for cornbread, buckwheat for pancakes, and almond flour for desserts.

Can I grind my own gluten-free flour? ›

You can custom design your own flour blend to fit your own tastes and allergies. If you run out of gluten free flour blend, no problem! You can grind your own at home and not have to go anywhere or wait for the mailman. Talk about convenience!

Which gluten-free flour is closest to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

What is the secret of baking with gluten free flour? ›

Use xanthan gum or guar gum: Gluten-free flours lack the elasticity and structure that gluten provides, so adding a binder like xanthan or guar gum can help to hold the ingredients together and give your baked goods a better texture.

Why do gluten-free bakers use flour blends? ›

Gluten-Free All-Purpose Flour

(For more on xanthan gum and its role in gluten-free baking, see our guide to xanthan gum.) Why it's great: Made from a blend of white rice flour, whole grain brown rice flours, tapioca starch, and potato starch, this flour yields baked goods with no grittiness or aftertaste.

Is gluten free flour the same as gluten free flour blend? ›

A gluten free flour mix is exactly what it says… a blend of a few (or many) individual gluten free flours, carefully selected for the unique properties they bring, which when used together in a recipe, will work as needed for the bake to be successful.

Which gluten free flour is best for baking? ›

Best Overall: Bob's Red Mill Gluten Free 1-to-1 Baking Flour

This mix, which has all recognizable ingredients (including sweet white rice flour, which is the main ingredient in mochi, a nice light, powdery, starchy flour that doubles as a binder), worked well in all three of our tests.

What is the best gluten free flour to make bread with? ›

If you'd like to turn your favorite bread recipe into a gluten free one, look no further than Bob's Red Mill Gluten Free All Purpose Baking Flour. A great substitute for traditional bread flour, it is designed to be used in nearly every wheat flour recipe.

Is it cheaper to buy or make gluten-free flour? ›

Making your own gluten-free flour may seem like an investment, and it may take some work to collect all the ingredients you'll need, but gram for gram, our homemade flour blends are less expensive than the gluten-free flours sold in stores.

What makes gluten-free flour grainy? ›

Gluten-free baked goods have earned the reputation of being dry and gritty. That grit—that evil grit! —is the result of gluten-free flours that are often high in starches and rice flour, which take longer to absorb moisture than regular “gluten” flour.

Can you just replace flour with gluten-free flour? ›

If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend. Beat the batter more. Because gluten-free flours provide less structure than all-purpose, the batter or dough you make with them may require more beating than that which you are accustomed.

What gluten free flour thickens best? ›

Tapioca flour: ideal as thickener or for healthy baking.

Does oatmeal have gluten? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

What is the best gluten-free blend for cookies? ›

What's the best gluten-free flour for baking? Bob's Red Mill gluten-free 1-to-1 baking mix is my favorite gluten-free all-purpose flour blend for baking. It has a mild texture and plenty of "stick" thanks to a blend of sweet rice flour, brown rice flour, and sorghum flour, plus some starches and xanthan gum.

Can I replace gluten free flour with all-purpose flour? ›

Gluten-Free Bread Flour can be swapped 1:1 for all-purpose flour and bread flour by both weight and volume.

Can I use gluten free flour blend instead of all-purpose flour? ›

This can be tricky because gluten free flours react differently in pretty much every recipe. But in general, use in place of all purpose or whole wheat flour in a 1:1 ratio. For extra binding (since there is no gluten) you can add a pinch of xanthan gum depending on the recipe, but I don't find it necessary.

Can you just substitute gluten free flour for regular flour in recipes? ›

For most purposes that don't rely on gluten development for structure, GF flour is just as good as plain flour (all purpose) and can be substituted one-to-one in recipes. It isn't really good for baking bread, since good bread relies on gluten for structure to support its rise and for the chewy texture of the crumb.

What is 1 1 gluten free flour blend? ›

Gluten Free 1-to-1 Baking Flour has a base of Sweet White Rice Flour, Brown Rice Flour, and Potato Starch. The mild rice flavor is a neutral and complementary base for most sweet recipes. It also has the Sorghum and Tapioca Flour added along with the addition of Xanthan Gum.

Top Articles
Latest Posts
Article information

Author: Chrissy Homenick

Last Updated:

Views: 5541

Rating: 4.3 / 5 (54 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Chrissy Homenick

Birthday: 2001-10-22

Address: 611 Kuhn Oval, Feltonbury, NY 02783-3818

Phone: +96619177651654

Job: Mining Representative

Hobby: amateur radio, Sculling, Knife making, Gardening, Watching movies, Gunsmithing, Video gaming

Introduction: My name is Chrissy Homenick, I am a tender, funny, determined, tender, glorious, fancy, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.