With its unmistakable Southern charm and mouth-watering steaks, Texas Roadhouse is a favorite among many who appreciate good old-fashioned American cuisine. As you sit at one of their rustic tables, tapping your feet to country music and enjoying the complimentary peanuts, you might've found yourself wondering about the oils they use in their dishes. We delve into the heart (or perhaps the kitchen) of Texas Roadhouse to answer this burning question.
Texas Roadhouse's Loyalty to Soybean Oil
For those mindful of their seed oil consumption, dining at Texas Roadhouse might pose a challenge. They unfortunately use soybean oil extensively across their menu. From searing their famed steaks to the buttery goodness that often accompanies their dishes, soybean oil is a consistent component.
Soybean Oil: The Culprit
Excessive consumption of soybean oil has raised eyebrows due to its high content of omega-6 polyunsaturated fats. Studies indicate that such fats can contribute to inflammation when they overshadow omega-3s in our diet. This imbalance can pave the way for numerous health concerns, making it vital for those aiming for a balanced diet to be wary of soybean oil.
Navigating Texas Roadhouse's Menu
While the presence of soybean oil is pervasive at Texas Roadhouse, is there any item safe from it?
The Lone Star
The singular item that seems to evade the grasp of soybean oil is their plain baked potato. Sorry folks.
The Culprits in Plain Sight
Many of the star attractions at Texas Roadhouse are drenched in soybean oil. The steaks, which one would hope are free from such oils, are seared using it. The butter, which many slather generously onto their dishes, is whipped with soybean oil. This revelation means that almost every dish at Texas Roadhouse contains soybean oil, making it challenging for patrons trying to avoid it.
Seed Oil Scout's Verdict: Texas Roadhouse – Proceed with Caution
Despite its popularity and undeniably delicious offerings, Texas Roadhouse might not be the ideal choice for those steering clear of seed oils. Enjoying a plain baked potato amidst their lively menu might be your only option.
The journey to a healthier lifestyle is filled with crossroads, and Seed Oil Scout is here to guide you. With our app, you can navigate restaurant menus with ease, ensuring you make choices that align with your dietary goals. Stay informed and dine wisely with Seed Oil Scout. Download today!
FAQs
Texas Roadhouse's Loyalty to Soybean Oil
Does Texas Roadhouse use seed oil? ›
Yep, you heard that right. Texas Roadhouse keeps things simple, folks. Their culinary champion? The humble, workhorse of the frying world: soybean oil.
Is seed oil scout free? ›
Seed Oil Scout comes with a 7 day free trial. This trial is only redeemable once. The subscription will automatically renew unless canceled at least 24 hours prior to the end of the subscription period. Seed Oil Scout is available as a monthly or yearly subscription.
What oil to use that isn t seed oil? ›
Extra virgin olive and avocado oil are often considered among the healthiest options due to their favorable fatty acid profiles and stability at moderate cooking temperatures. Coconut oil is also a good choice for higher-heat cooking due to its high saturated fat content.
Does Texas Roadhouse use MSG in their steaks? ›
According to the label, the bottled seasoning blend includes paprika, salt, sugar, turmeric, dehydrated garlic, and onion. Also listed are monosodium glutamate (MSG), spices, and soybean oil.
How to avoid seed oil in restaurants? ›
5 Ways To Avoid Seed Oils At Restaurants
- Request a custom order.
- Choose grilled or steamed options.
- Avoid fried foods.
- Ask for dressing on the side.
- When in doubt, ask.
The ingredients in Texas Roadhouse steak seasoning
This prized steak seasoning contains a blend of paprika, sugar, salt, dehydrated garlic and other spices. What makes this seasoning special is the combination of smoky, sweet and salty flavors that complement any cut of steak.
What are the seed oils to avoid? ›
8 Harmful Seed Oils
- Canola oil.
- Corn oil.
- Cottonseed oil.
- Grapeseed oil.
- Rice bran oil.
- Safflower oil.
- Soy oil.
- Sunflower oil.
is olive oil a seed oil? Olive oil is not considered to be a seed oil. It is considered a vegetable oil because it is made by pressing whole olives. And while some versions of olive oils may not remove seeds before pressing, it is still a higher ratio of olive to pit in the finished product.
What's the big deal with seed oils? ›
Higher omega-6 intake from industrial seed oils consistently increases the risk of many chronic Western diseases including cardiovascular disease, diabetes, obesity, and many others.
If you want to stop consuming seed oils, there are no downsides. But Zumpano says you'd be just as wise to commit to avoiding processed foods instead. It's a move that will inherently result in scaling back on seed oils, while also allowing you the leeway to use them in small amounts.
Is avocado considered a seed oil? ›
Avocado oil is pressed from the flesh of the fruit, not the seed or the skin, and is therefore not necessarily considered a “seed oil,” like other vegetable oils (grapeseed, canola, soybean, etc.) [*]. The fatty acid composition of avocado oil depends on the fatty acid composition of the flesh of the avocado fruit.
What is a good alternative to seed oil for deep frying? ›
Olive oil and avocado oil are good choices for deep frying. Peanut and palm oils are less suitable, either for health or environmental reasons.
Does Texas Roadhouse cook their steaks in oil? ›
They unfortunately use soybean oil extensively across their menu. From searing their famed steaks to the buttery goodness that often accompanies their dishes, soybean oil is a consistent component.
Why did Texas Roadhouse stop doing peanuts? ›
Since Texas Roadhouse restaurants are franchised operations, it's possible that the peanut practices vary from location to location. The overall consensus online is that the practice was phased out during the COVID-19 pandemic, but that bags of peanuts are still available to go if you ask.
What quality of meat does Texas Roadhouse use? ›
Texas Roadhouse serves high-quality beef
While you can mask an average or low-quality cut of meat with heavy seasoning, you cannot mimic the juiciness and flavor of high-grade beef. According to its FAQ page, Texas Roadhouse selects USDA-certified beef that has been grain-finished for 120 days.
Does Chick Fil A contain seed oils? ›
The Chick-fil-a menu features items such as salads, wraps, burgers, and chicken nuggets. But many of these items contain seed oils. For example, the grilled chicken patty and bun both contain soybean oil. The chicken nuggets are also coated in a mixture of soybean and peanut oils.
Does McDonald's use seed oils? ›
In general, the buns used for McDonald's burgers contain soybean oil. The fries are usually made in a blend of canola and other oils. The patties and sausages do not contain seed oils, but the crispy patties do. This means that if you're ordering a burger with a crispy patty, it will likely be fried in seed oil.
Is Texas Roadhouse food made from scratch? ›
Texas Roadhouse was founded upon providing fresh, quality food for a value, which is why we make our food from scratch, even the bacon bits, croutons, and dressings.
